Sylvia Clare MSc. Psychol, mindfulness teacher – Medium

Sylvia Clare MSc. Psychol, mindfulness teacher

Published in
Mindfully Speaking

Being Happy

The essence of mindfulness, the point of life

3d ago

Being Happy

3d ago

Published in
Mindfully Speaking

Meditating on the Ocean

How nature teaches us

Nov 13

Meditating on the Ocean

Nov 13

Published in
Mindfully Speaking

The Fun Sides of Mindfulness

Celebrating your practise

Nov 9

The Fun Sides of Mindfulness

Nov 9

Published in
Mindfully Speaking

How good was your childhood?

Hidden trauma signs, often viewed as personality, that things might not have been so good after all.

Oct 30

How good was your childhood?

Oct 30

Published in
Mindfully Speaking

Mindfulness and Death

How to find inner peace

Oct 22

Mindfulness and Death

Oct 22

Published in
Mindfully Speaking

Boredom

The mindful way out of it

Oct 13

Boredom

Oct 13

Published in
Mindfully Speaking

Mindfulness with Passion

Gardening is a Mindful Practice

Oct 8

Mindfulness with Passion

Oct 8

Published in
The Memoirist

Wait Until My Father Gets Home

Dysfunctional Family Relationships

Sep 18

Wait Until My Father Gets Home

Sep 18

Published in
The Memoirist

Learning about Love

A short memoir about how life taught me what love is and what it is not

Sep 5

Learning about Love

Sep 5

The Mindful Way Through Adversity

When life dumps on you how do you cope?

Aug 28

The Mindful Way Through Adversity

Aug 28

Sylvia Clare MSc. Psychol, mindfulness teacher

Sylvia Clare MSc. Psychol, mindfulness teacher

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others

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