Healing the Inner Child

Is it a spiritual or mental health issue, or both?

Photo by Ricky Turner on Unsplash

We are often told to heal our inner child. But how do we go about doing this? Although the inner child is not an obvious spiritual dimension, it is part of our healing towards spiritual integrity.

Our childhood is our foundation for adult life and certainly in my case also the early glimmerings of a spiritual consciousness or awareness that no…

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Sylvia Clare MSc. Psychol, mindfulness teacher

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others