Loving this ADHD Brain of Mine

Self-Healing Through Embracing Adversity Mindfully

Photo by Nathan Dumlao on Unsplash

The picture above is how I feel at seventy. That is just part of how I feel though.

At age 56 I got diagnosed with PTSD and ADHD, following a massive breakdown as a result of trying to reconnect with my father just before he died. He had cut me off when I was nineteen, but in a way that also protected…