Mindful Warriors, Ecosystem Decline and War.

Photo by Greg Rakozy on Unsplash

I meditate for peace, both internal as well as external, almost every day. Peace and gratitude are my two most active meditations. I will continue to do this, of course, to maintain my own equilibrium. But I now also recognise it is not enough. I love this life, this moment, this home planet, these people and other living…

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others