Mindfulness and Intuition

Rediscovering myself, you can do this too.

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Photo by Bekah Russom on Unsplash

When I was a child, I could tell what someone meant, not through how they behaved or what they said, but how their energy read. My parents and other family didn’t like my insights, or my honesty. Perhaps they found me threatening. Being punished hard for ‘being rude’ was not much fun after all. I was gaslighted and ridiculed about this repeatedly…

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Sylvia Clare MSc. Psychol, mindfulness teacher
Mindfully Speaking

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others