Triggering the Dark Night of the Soul

And surviving it?

sun setting on a day I struggled with

I woke at 2.30 again this morning. It is now 3 am and I am struggling to get on top of the ritual thought trains that haunt me when I have been triggered. Currently my wrists are throbbing, asking me to slice them open and a narrative is forming in my head in the form of a simple prayer.

Dear God please let me go soon. Please…