Turning rage into a revolution of peace

recent marches against austerity in UK

I take part in protests and marches, mostly political against injustices towards people or planet, they both make my blood boil. There are so many things that make my blood boil that I could march every day of the week.

I used to feel angry like that too, about different things, but for similar reasons. I have also been very angry and made protests in and about my own family life.

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Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others